All the same tum tum.
We all get rolls when we sit down whether we have abs, no abs, lots of fat, or a little fat, or like me you’re somewhere in between.
Love your body. You deserve it.
Measured my butt today.
INCREASE OF ONE INCH BITCHES.
So here is my before and afters from Summer of 2012.
I started in June and the second picture is from the end of August. I did SO good with clean eating, and I had done insanity at this point. No lifting yet at all. I love my nice tight stomach, I was on the road to abs here.
The last picture is from today. I’ve basically been doing a 2 year bulk as you can tell.
The bottom one is me now. The quality sucks cuz I had to use my phone but my waist is probably about 2 or 3 inches bigger and my arms are about an inch and a half bigger.
I wish I had good pictures but my thighs are way larger ( didn’t know begining measurements) and so is my ass. I’ve gone up from a size 7 to a size 9 in most pants.
I just want to prove to myself that I can commit to clean eating like I did in that summer. Granted, my mom was paying for my food then and I’m paying for my food now, but it shouldn’t be an excuse.
Keep me on my toes guys, please check in and make sure I’m eating clean!
I’m kind of embarrassed and proud to show these.
I decided that today that I’m going to take “befores”
I’m done with yo-yoing between good and bad eating. It’s time to do this for good.Why not pick the most challenging time of the year to do so?
Despite the fact that my diet has been off lately, and I have to go light on my lifts because of my back issues, I gotta say I love how my body is shaped now. I’m getting the athletic build I’ve been trying to get for 2 years now. It’s time to make some diet changes and really step my game up.
The top 3 pictures are of me when I was in high school. I picked these ones because I can specifically remember on those days thinking how fat and disgusting I looked. I thought my legs were so fat and my hips stuck out and everybody could just see the fat spilling over. I starved myself all the time. I ate less than 1200 calories a day, I didn’t exercise besides when I did cheering and when I did do cheering I starved myself even more. Junior year and senior year I would go from school to cheering to work and eat maybe lunch and that was it. Because I couldn’t hide it from my friends.
The bottom 3 pictures are me now.
I eat. I really eat. I pack my bag full of clean snacks and I eat all day during my classes. Lots of protein, and LOTS of lifting. It’s my time I use to get away from life. I need it now. Maybe sometimes I’m a bit obsessed and I need to take a step back but I’m healthy, I am getting there. I have confidence now I could never have dreamed of having.
I am sad because I lost so many years of my life to be happy. I should’ve just been happy. I wasted so much time hating my body and hating who I was. But I am happy now that I’m growing as an individual and I can truly say that I have more confidence now then I have had in my entire life.
DEM QUADS ARE POKING THROUGH
I just can’t get a good traps picture.
I promise you guys they look better than that.
Maybe it’s just the lighting at the gym…
duck face. fuck you.