On-My-Way-To-Fit

Photo

Tue, 21 May 2013 22:13:14 -0400

space-rockets: she’s my fitspo, and thats saying a lot since...

Tue, 21 May 2013 22:11:19 -0400

space-rockets:

she’s my fitspo, and thats saying a lot since i’m a guy.

muffintop-less: LOL this is AWESOME

Tue, 21 May 2013 22:09:58 -0400

muffintop-less:

LOL this is AWESOME

Photo

Tue, 21 May 2013 22:08:16 -0400

Photo

Tue, 21 May 2013 22:08:07 -0400

I'm proud of every fitblr that's making even the slightest of life changes.

Tue, 21 May 2013 22:07:17 -0400

Fibtlr promo ! 50 first!

Tue, 21 May 2013 22:07:04 -0400

toethefinishline:

Hey everyone (: I don’t have school so I figured I would do a promo for all of you! First 50

mbf me here (toethefinishline)

Reblogs only- no likes

Must be a health/fitness blog!

Will do 2 or 3 lists of blogs plus some solo promos and screenshots to any of my favorites (:

Go go go !

Add yourself to the complete fitblr directory too! If you want to (: It is a promo too !

If I'm trying to lose weight , I know I should decrease my calorie intake and eat healthier but can I still do strength training 5 times a week and only cardio like twice a week or should I do cardio everyday ? And is that much strength training gonna cause weight gain due to muscle?

Tue, 21 May 2013 22:06:24 -0400

Do cardio with every work out. About 20-30 minutes

And if you gain weight and it is muscle then there’s nothing to worry about. There’s only so much the scale can tell us to a certain extent.

Because when you are losing weight, yes it’s a great motivator because you see the number go down but you WANT to build muscle you need it. Muscle isn’t a bad thing. So many people look away from weight training because they don’t want to gain weight because of muscle or look “bulky.”

The more muscle you have, the more calories you burn just sitting in place. So please please weight train and fuck the scale. I mean use it as a benchmark if you really want to, but don’t let it dictate to you what your progress is.

You know what your progress is, as you get stronger, faster, healthier, leaner..you’ll know.

28, 29, and 30???

Tue, 21 May 2013 22:01:50 -0400

28.Favourite movie

29.Favourite song

THAT’S SO HARD. I’m going with the song that has the most plays on my itunes right now..

btw I knew this song the second this album came out and I’m a little angry it’s like everybody elses fave song now.

and this album is amazing.

30.Favourite band

I barely have one anymore. I used to be into so much “band” music but I just don’t like to listen to it anymore because it’s a time of my life I never want to go back to and I associate all those songs with it. I’d have to say still one of my favorite bands is Greenday. Saw them in concert in 6th grade, me and my friend took MONTHS memorizing every song on every album they had.

5,4,19 :)

Tue, 21 May 2013 21:56:06 -0400

5.4 turn ons

My boyfriends sexy back

The rest of my boyfriends muscles

Neck kisses

Basically every move my boyfriend makes..

4.3 things I love

Family

Boyfriend

Bestfriend

19.What am I listening to right now

BRUIIINNNNNSSSSSSS

Hi, I can't run due to my knees and I was just reading that 30 minutes of cardio is whats best. I can't run for more than 20 minutes without limping which sucks. What cardio would be equal that I could do without killing my knees?

Tue, 21 May 2013 21:49:43 -0400

If you can do the elliptical, or bike that works too! Those are less impact on your knees. Also if you can get your hands on a pool, that’s an awesome workout that’s easy on the joints. There’s also a lot of exercises that get your heart rate up without having to actually run like burpees, jumping jacks, jumproping, squats, etc. So maybe some workout videos like insanity would work well for you too!

hola! kay, so my question is on sundays, tuesdays, and thursdays I go to the gym and run for 15 minutes and do arm work outs then abs/glutes, what should i do for the other remaining days??

Tue, 21 May 2013 21:47:53 -0400

First of all, I’m not sure how hard you go with the running but I may add a little more time onto that cardio orrrr mix it up and go on another machine for another 15 minutes. I mean most of the time I’ll go for like 20-30 minutes but if you’re getting results doing that then don’t listen to me. haha

And omg you need to do some LEGS. YOU’RE MISSING MY FAVORITE DAY.

..I’m not actually yelling at you don’t worry. I see you say glutes but that’s not legs. You need to dedicate a whole day to legs. Like squats, lunges, leg extensions, calf raises, leg press.

Also I separate my days even further so like one day I do shoulders, then another I do legs, then biceps and triceps, then chest and back, and another day I’ll do heavy cardio and abs.

That’s just an example though. Just make sure you get your whole body.

50-55

Tue, 21 May 2013 21:44:02 -0400

50.Do I have someone of the opposite sex I can tell everything to?

My boyfriend. Always. Even when we have our problems, I always end up telling him what bothered me.

51.How often do I wear a fake smile?

Not that often. I have what me and my friends call bitch face. I just look serious and intimidating most of the time. Sorry. I mean I smile at people when I walk by them and stuff because I always wonder like maybe they’re just waiting for one smile. Other times I think, what if they need one more smile and they’re waiting for someone to not smile to have a reason to go on a killing spree…but that’s just my random anxieties.

52.When was the last time I hugged someone?

I just hugged my little brother before he went to bed. He has Asperger’s (for people who don’t know) which effects mainly social skills. He has almost no confidence in his self and he only has like 2 friends at school because he doesn’t know how to make conversations or approach people. So the 2 friends he has he holds very dear to him. Lately he’s been getting sad at night because he thinks they don’t want to be his friend anymore, even though they still talk every day. I just tried to tell him how awesome he is and all his great qualities and why he makes a good friend and some things to talk about and make conversation with his friends.. It sucks because he has been doing so good this school year too. He was bullied all through elementary school and attempted suicide and we all went through a really tough time. But middle school (7th grade) has been so great. There is a social worker that set him up with a few friends and this is the first time he’s ever got high honors before. So it makes me so nervous to see him revert a little back to this sad boy. I sprayed some stuff on his pillow to help him fall asleep (thank’s Katie :] he thinks it helps him so I spray it every night) and I told him to count to 10 over and over again, so he wouldn’t have to think about anything.

I have no idea why I just told you all of that but… I did.

53.What if the last person I kissed was kissing someone else right in front of me?

I would be crushed. I would probably at least punch the shit out of the girl, and then curl up in a ball and not move for the rest of my life.

54. Is there anyone I trust even though I should not?

Not really because if I don’t think I should trust somebody, I don’t.

55.What is something I disliked about today?

When I was at the gym with my mom and brother I was trying to get him to see that he can do more than he thinks but my mom would be like maybe that’s good, so then my brother would be like yeah that’s good. But I was trying to prove to him that he’s better. He has no self confidence therefore he doesn’t believe he can do anything. We were doing dumbbell rows and I had him do 10s and it was pretty difficult for him, but he did it. He wanted to go down in weight but I knew 5’s were wayyyy to easy so I told him I gave him 5’s and gave him 8’s. He did them thinking they were 5 then I told him after how much weight he did and he was shocked at himself. But idk my mom keeps doing that. I understand it must be hard to let him go but he’s gotta learn to be independent in confident in himself, she wont be there forever and she can’t always be his crutch.

Denmark

Tue, 21 May 2013 21:04:47 -0400

katyissuperwholocked:

superwhoavengehobbitpotterlock:

You are allowed to drink when you’re 16.

You are allowed in clubs when you’re 18.

You receive free education.

You receive economic support while studying.

You enjoy free hospitalization.

You’ll be correctly informed by objective news channels.

Photo

Tue, 21 May 2013 21:04:27 -0400

TMI Tuesday!

Tue, 21 May 2013 21:03:57 -0400

1: Full name
2: Age
3: 3 Fears
4: 3 things I love
5: 4 turns on
6: 4 turns off
7: My best friend
8: Sexual orientation
9: My best first date
10: How tall am I
11: What do I miss
12: What time were I born
13: Favourite color
14: Do I have a crush
15: Favourite quote
16: Favourite place
17: Favourite food
18: Do I use sarcasm
19: What am I listening to right now
20: First thing I notice in new person
21: Shoe size
22: Eye color
23: Hair color
24: Favourite style of clothing
25: Ever done a prank call?
27: Meaning behind my URL
28: Favourite movie
29: Favourite song
30: Favourite band
31: How I feel right now
32: Someone I love
33: My current relationship status
34: My relationship with my parents
35: Favourite holiday
36: Tattoos and piercing i have
37: Tattoos and piercing i want
38: The reason I joined Tumblr
39: Do I and my last ex hate each other?
40: Do I ever get “good morning” or “good night ” texts?
41: Have I ever kissed the last person you texted?
42: When did I last hold hands?
43: How long does it take me to get ready in the morning?
44: Have You shaved your legs in the past three days?
45: Where am I right now?
46: If I were drunk & can’t stand, who’s taking care of me?
47: Do I like my music loud or at a reasonable level?
48: Do I live with my Mom and Dad?
49: Am I excited for anything?
50: Do I have someone of the opposite sex I can tell everything to?
51: How often do I wear a fake smile?
52: When was the last time I hugged someone?
53: What if the last person I kissed was kissing someone else right in front of me?
54: Is there anyone I trust even though I should not?
55: What is something I disliked about today?
56: If I could meet anyone on this earth, who would it be?
57: What do I think about most?
58: What’s my strangest talent?
59: Do I have any strange phobias?
60: Do I prefer to be behind the camera or in front of it?
61: What was the last lie I told?
62: Do I perfer talking on the phone or video chatting online?
63: Do I believe in ghosts? How about aliens?
64: Do I believe in magic?
65: Do I believe in luck?
66: What's the weather like right now?
67: What was the last book I've read?
68: Do I like the smell of gasoline?
69: Do I have any nicknames?
70: What was the worst injury I've ever had?
71: Do I spend money or save it?
72: Can I touch my nose with a tounge?
73: Is there anything pink in 10 feets from me?
74: Favourite animal?
75: What was I doing last night at 12 AM?
76: What do I think is Satan’s last name is?
77: What’s a song that always makes me happy when I hear it?
78: How can you win my heart?
79: What would I want to be written on my tombstone?
80: What is my favorite word?
81: My top 5 blogs on tumblr
82: If the whole world were listening to me right now, what would I say?
83: Do I have any relatives in jail?
84: I accidentally eat some radioactive vegetables. They were good, and what’s even cooler is that they endow me with the super-power of my choice! What is that power?
85: What would be a question I’d be afraid to tell the truth on?
86: What is my current desktop picture?
87: Had sex?
88: Bought condoms?
89: Gotten pregnant?
90: Failed a class?
91: Kissed a boy?
92: Kissed a girl?
93: Have I ever kissed somebody in the rain?
94: Had job?
95: Left the house without my wallet?
96: Bullied someone on the internet?
97: Had sex in public?
98: Played on a sports team?
99: Smoked weed?
100: Did drugs?
101: Smoked cigarettes?
102: Drank alcohol?
103: Am I a vegetarian/vegan?
104: Been overweight?
105: Been underweight?
106: Been to a wedding?
107: Been on the computer for 5 hours straight?
108: Watched TV for 5 hours straight?
109: Been outside my home country?
110: Gotten my heart broken?
111: Been to a professional sports game?
112: Broken a bone?
113: Cut myself?
114: Been to prom?
115: Been in airplane?
116: Fly by helicopter?
117: What concerts have I been to?
118: Had a crush on someone of the same sex?
119: Learned another language?
120: Wore make up?
121: Lost my virginity before I was 18?
122: Had oral sex?
123: Dyed my hair?
124: Voted in a presidential election?
125: Rode in an ambulance?
126: Had a surgery?
127: Met someone famous?
128: Stalked someone on a social network?
129: Peed outside?
130: Been fishing?
131: Helped with charity?
132: Been rejected by a crush?
133: Broken a mirror?
134: What do I want for birthday?
135: How many kids do I want and what will be their names?
136: Was I named after anyone?
137: Do I like my handwriting?
138: What was my favourite toy as a child?
139: Favourite Tv Show?
140: Where do I want to live when older?
141: Play any musical instrument?
142: One of my scars, how did I get it?
143: Favourite pizza toping?
144: Am I afraid of the dark?
145: Am I afraid of heights?
146: Have I ever got caught sneaking out or doing anything bad?
147: Have I ever tried my hardest and then gotten disappointed in the end?
148: What I'm really bad at
149: What my greatest achievments are
150: The meanest thing somebody has ever said to me
151: What I'd do if I won in a lottery
152: What do I like about myself
153: My closest Tumblr friend
154: Something I fantasize about
155: Any question you'd like?

Photo

Tue, 21 May 2013 21:03:39 -0400

before-and-after-pictures: I’m proud of my backside...

Tue, 21 May 2013 21:02:44 -0400

before-and-after-pictures:

I’m proud of my backside progress!

My starting weight was 160 but this is from 139 to 125 (unfortunately I didn’t take any progress pictures from 160)

http://hazy—daisy.tumblr.com/

—B&A—

accras: How to: Green Smoothie

Tue, 21 May 2013 21:02:34 -0400

accras:

How to: Green Smoothie

Photo

Tue, 21 May 2013 21:02:28 -0400